Transform Your Life with BR Physiques

Achieve Your Fitness Goals with Grit, Effort, Consistency, and Excellence

ABOUT BR PHYSIQUES

WELCOME TO BR PHYSIQUES

BR Physiques is dedicated to empowering individuals to lead healthier, more fulfilling lives. Our expert trainers specialize in helping clients build muscle, burn fat, and develop sustainable lifestyle habits. We pride ourselves on our commitment to Grit, Effort, Consistency, and Excellence, ensuring that every client receives the personalized attention and support they need to succeed. Join us and experience the difference that a dedicated team can make in your fitness journey.

WHAT MAKES US UNIQUE

OUR SERVICES

Online Coaching Experience

Our Online Coaching Experience offers personalized training plans, nutritional guidance, and continuous support, all tailored to fit your unique goals and lifestyle. With BR Physiques, you'll have access to expert advice and motivation anytime, anywhere. Whether you're at home, in the gym, or on the go, our online coaching ensures you stay on track and make consistent progress.

Personal Training Experience

Experience the ultimate in personalized fitness with our one-on-one Personal Training sessions. Our dedicated trainers work with you to create customized workout plans that target your specific goals. With hands-on guidance, real-time feedback, and unwavering support, you'll push past your limits and achieve results you never thought possible.

Our Gym

Locations

Discover the BR Physiques gym locations nearest to you. Each of our state-of-the-art facilities is equipped to support your fitness journey with top-notch equipment and a motivating environment.

MEET THE TEAM

Meet the BR Physiques Team

Passionate, Experienced, and Dedicated to Your Success

NICK LANGER

OWNER

KRAIG

HEAD COACH

HOWARD

COACH

BLAKE

COACH

PAIGE

COACH

MEET OUR TEAM

TRANSFORMATIONS

TRANSFORMATIONS

TESTIMONIALS

I recently completed a 16-week transformation journey with BR Physiques and had the incredible opportunity to work with Coach Kraig Alesch. It was an absolutely phenomenal experience from start to finish! Coach Kraig crafted personalized meal plans and workouts that were not only effective but also tailored to my specific needs and goals. His expertise and guidance played a crucial role in my successful transformation journey. The level of commitment and support I received was beyond my expectations. The meal plans were not just about restricting calories but focused on nourishing my body with the right nutrients. The workouts were challenging yet rewarding, and Coach Kraig was always there to provide motivation and adjustments as needed. What sets BR Physiques apart is the dedication to their clients' success. Coach Kraig's knowledge, professionalism, and genuine passion for helping others achieve their fitness goals shine through in every aspect of the program. If you're looking for a top-notch coach and a program that delivers results, I wholeheartedly recommend BR Physiques and Coach Kraig Alesch. Thank you for the transformative journey!

I give a huge thumbs up to this group. Big kudos to my trainer Kraig who has stuck with me on all the ups and downs of my training. Especially getting older my joints previously hurt with lifting every week but he helped me with my technique and my lifts to keep My body healthy and moving in the right direction with less chance of injury. His meal plan for me has been spot on and I can’t believe the foods I get to eat and how good they are. I highly recommend.

Nick is so knowledgeable and professional. He answered all of my questions, and I had a lot of them. Most importantly, he showed me how strong I can be when I'm pushed outside of my comfort zone. Nick is more than your average trainer. He is passionate about what he does and he is always learning and teaching. If you want to get serious about your fitness or physique, I highly recommend Nick.

I work with BR Physiques with Kraig Alesch as my coach. I would highly recommend him if you are wanting to meet any goals in terms of health, the gym, or if you want to compete on stage. He thoroughly explains our every part of the plan he gives you and why it’s important. If you have any questions, he is really good and fast with response times. He is also good at holding you accountable. Messing up or slight deviation in plans will happen no matter how hard you try for them not to. He will be there to mitigate the issue and get you right back on track. In person training is great as he is able to push you out of your comfort zone while giving excellent queues for good form. If you are looking for a prep coach and or health/lifestyle coach then I would recommend Kraig Alesch.

I've been working with Cody for about 2 months and it's exceeded my expectations for BR Physiques. I can't recommend them to people enough. Every coach is well diversed with knowledge ranging from nutrition, mechanics, fundamentals and overall just being a wellness coach.

Nick and his team will definitely get the job done. I would highly recommend him and his team and can’t wait to work with them again. If you’re ready they will get you there .

BR Physiques has an amazing team! I work with Kraig who has changed my life! Nick and I chat quite often at the gun and he is very personable and knowledgeable. Highly recommend BR!

BR Physiques is not just for competitive body builders, as I am not, and been working with Nick the past year. Highly recommended if you’re looking to improve your overall health and wellbeing.

Nick and his team are extremely educated on what it takes to get and keep the body healthy, healed, & at an optimal baseline. He’s communicative, knowledgeable, and I feel comfortable trusting him with my health and every aspect surrounding that.

I’ve been working with the BR Physiques team and specifically Nick for about a year. When I started working with Nick I was struggling with chronic lower back pain resulting from a big injury I had in September of 2021. Now - my back is so much stronger, I’m living my best life with little to no pain. Not only is my back better - but we’ve managed to add tissue to my legs and butt. I am enjoying my training sessions more and more each time. Nick is also helping overcome anxieties with eating more - which I have learned is necessary for proper healing and recovery. My overall experience has improved my life so much - I am so happy and so grateful and now I just want to get stronger and build!!!!

Working with Nick and the BR Physiques team was the best thing I could have done for myself. Not only did I get fit and healthy, but my deep health and long term health was considered through the entire process. This is what separates a good coach with a great coach, someone who genuinely cares about your overall health and wellness. I’ve worked with the team on both competition dieting and lifestyle dieting and both were nothing short of top notch service. Your health is in good hands no matter what level of coaching you need! 20/10 would recommend!

I have been working under Br Physiques for a bit more than a year now. I have been coached by Kraig Alesch the entire time. This family has been one that I am incredibly proud of and will never forget until I leave this earth. Not only are they equipped with the absolute best Coaches, geared to your specific goal, they also have resources to everything possible to help you achieve goals like nobody else! To say I feel a part of this team is an understatement. Being held accountable and to the absolute highest standard is just the beginning of what Br Physiques has to offer. When looking for a coach I strive for someone that leads by example, pushes you beyond what you can imagine possible, and is a blast to work with. Kraig has been more than just a coach for me. I first saw Kraig in the gym and wanted to look just like him. You cannot deny that Kraig sets the bar when it comes to hard work and creating the standard. When I finally had the courage to ask him about coaching he was incredibly friendly, to the point, and enthusiastic. When you work with Kraig you will quickly learn that not only does he care about you reaching your goals and beyond, he cares about you as a person. Working with him has prepared me for future shows, improved my mental health, and set a new, healthy, and achievable way of life. I am excited to continue working with Kraig to bring home that gold🗡️🗡️🗡️ I have absolutely nothing but the best to say about Kraig and the whole entire Br team. Pricing is great for those who may be concerned. I highly recommend

I highly recommend Kraig Alesch as a trainer. I have been using Kraig for the last couple of years and he is so patient and willing to do what it takes for me to hit my fitness goals. He is extremely knowledgable as well and gives me great feedback in an elementary way so I understand. If you need a trainer I highly recommend Kraig.

I have been working with Paige Clubb for the last 8 weeks. I was terrified to walk into the gym before working with her due to lack of knowledge. I can now say I have the confidence to walk around the gym and complete a workout. I have noticed not only physical changes but mental changes. I have built a better relationship with food, my energy has increased, and I overall just feel so much better. Having Paige in my corner to either have a pep talk for the week, vent session, or just overall talk about progress has been a game changer in my progress.

I’ve been an avid gym rat for quite a few years. I had thought I built a decent physique but was discouraged on not getting the muscle growth I’d had hoped for. Seven months ago I started working with Kraig Alesch, which had turned out to be the best decision I could have made. My form in the gym was corrected, my nutrition fixed (as I’ve learned I had been way under eating) and I’m finding the muscle growth I’d been after for all those years. The most important thing fixed was a gut issue I’d had since I was young, through the nutrition plan Kraig designed for me, all those issues are gone. I’d been to multiple doctors and tried everything I could think of, apparently eating the right foods is all I needed, this is most definitely something I couldn’t have done on my own. I’ve also grown out of a lot of my clothes (in a good way) putting on more muscle, while still staying lean. In fact more lean than when I started. I can’t wait to see what the future brings working with Kraig and BR Physiques.

I recently completed a 16-week transformation journey with BR Physiques and had the incredible opportunity to work with Coach Kraig Alesch. It was an absolutely phenomenal experience from start to finish! Coach Kraig crafted personalized meal plans and workouts that were not only effective but also tailored to my specific needs and goals. His expertise and guidance played a crucial role in my successful transformation journey. The level of commitment and support I received was beyond my expectations. The meal plans were not just about restricting calories but focused on nourishing my body with the right nutrients. The workouts were challenging yet rewarding, and Coach Kraig was always there to provide motivation and adjustments as needed. What sets BR Physiques apart is the dedication to their clients' success. Coach Kraig's knowledge, professionalism, and genuine passion for helping others achieve their fitness goals shine through in every aspect of the program. If you're looking for a top-notch coach and a program that delivers results, I wholeheartedly recommend BR Physiques and Coach Kraig Alesch. Thank you for the transformative journey!

YOUR TRANSFORMATION AWAITS

Take the First Step Towards Your Best Self

Ready to transform your life?

Join the BR Physiques community and let our team of experts guide you on your fitness journey. Whether you're looking to build muscle, lose fat, or simply improve your overall health, we have the tools and knowledge to help you succeed.

Don't wait—apply for coaching today and start your path to a stronger, healthier you.

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