I recently completed a 16-week transformation journey with BR Physiques and had the incredible opportunity to work with Coach Kraig Alesch. It was an absolutely phenomenal experience from start to finish! Coach Kraig crafted personalized meal plans and workouts that were not only effective but also tailored to my specific needs and goals. His expertise and guidance played a crucial role in my successful transformation journey. The level of commitment and support I received was beyond my expectations. The meal plans were not just about restricting calories but focused on nourishing my body with the right nutrients. The workouts were challenging yet rewarding, and Coach Kraig was always there to provide motivation and adjustments as needed. What sets BR Physiques apart is the dedication to their clients' success. Coach Kraig's knowledge, professionalism, and genuine passion for helping others achieve their fitness goals shine through in every aspect of the program. If you're looking for a top-notch coach and a program that delivers results, I wholeheartedly recommend BR Physiques and Coach Kraig Alesch. Thank you for the transformative journey!

I give a huge thumbs up to this group. Big kudos to my trainer Kraig who has stuck with me on all the ups and downs of my training. Especially getting older my joints previously hurt with lifting every week but he helped me with my technique and my lifts to keep My body healthy and moving in the right direction with less chance of injury. His meal plan for me has been spot on and I can’t believe the foods I get to eat and how good they are. I highly recommend.

Nick is so knowledgeable and professional. He answered all of my questions, and I had a lot of them. Most importantly, he showed me how strong I can be when I'm pushed outside of my comfort zone. Nick is more than your average trainer. He is passionate about what he does and he is always learning and teaching. If you want to get serious about your fitness or physique, I highly recommend Nick.

I work with BR Physiques with Kraig Alesch as my coach. I would highly recommend him if you are wanting to meet any goals in terms of health, the gym, or if you want to compete on stage. He thoroughly explains our every part of the plan he gives you and why it’s important. If you have any questions, he is really good and fast with response times. He is also good at holding you accountable. Messing up or slight deviation in plans will happen no matter how hard you try for them not to. He will be there to mitigate the issue and get you right back on track. In person training is great as he is able to push you out of your comfort zone while giving excellent queues for good form. If you are looking for a prep coach and or health/lifestyle coach then I would recommend Kraig Alesch.

I've been working with Cody for about 2 months and it's exceeded my expectations for BR Physiques. I can't recommend them to people enough. Every coach is well diversed with knowledge ranging from nutrition, mechanics, fundamentals and overall just being a wellness coach.

Nick and his team will definitely get the job done. I would highly recommend him and his team and can’t wait to work with them again. If you’re ready they will get you there .

BR Physiques has an amazing team! I work with Kraig who has changed my life! Nick and I chat quite often at the gun and he is very personable and knowledgeable. Highly recommend BR!

BR Physiques is not just for competitive body builders, as I am not, and been working with Nick the past year. Highly recommended if you’re looking to improve your overall health and wellbeing.

Nick and his team are extremely educated on what it takes to get and keep the body healthy, healed, & at an optimal baseline. He’s communicative, knowledgeable, and I feel comfortable trusting him with my health and every aspect surrounding that.

I highly recommend Kraig Alesch as a trainer. I have been using Kraig for the last couple of years and he is so patient and willing to do what it takes for me to hit my fitness goals. He is extremely knowledgable as well and gives me great feedback in an elementary way so I understand. If you need a trainer I highly recommend Kraig.

I have been working with Paige Clubb for the last 8 weeks. I was terrified to walk into the gym before working with her due to lack of knowledge. I can now say I have the confidence to walk around the gym and complete a workout. I have noticed not only physical changes but mental changes. I have built a better relationship with food, my energy has increased, and I overall just feel so much better. Having Paige in my corner to either have a pep talk for the week, vent session, or just overall talk about progress has been a game changer in my progress.

I’ve been an avid gym rat for quite a few years. I had thought I built a decent physique but was discouraged on not getting the muscle growth I’d had hoped for. Seven months ago I started working with Kraig Alesch, which had turned out to be the best decision I could have made. My form in the gym was corrected, my nutrition fixed (as I’ve learned I had been way under eating) and I’m finding the muscle growth I’d been after for all those years. The most important thing fixed was a gut issue I’d had since I was young, through the nutrition plan Kraig designed for me, all those issues are gone. I’d been to multiple doctors and tried everything I could think of, apparently eating the right foods is all I needed, this is most definitely something I couldn’t have done on my own. I’ve also grown out of a lot of my clothes (in a good way) putting on more muscle, while still staying lean. In fact more lean than when I started. I can’t wait to see what the future brings working with Kraig and BR Physiques.

I recently completed a 16-week transformation journey with BR Physiques and had the incredible opportunity to work with Coach Kraig Alesch. It was an absolutely phenomenal experience from start to finish! Coach Kraig crafted personalized meal plans and workouts that were not only effective but also tailored to my specific needs and goals. His expertise and guidance played a crucial role in my successful transformation journey. The level of commitment and support I received was beyond my expectations. The meal plans were not just about restricting calories but focused on nourishing my body with the right nutrients. The workouts were challenging yet rewarding, and Coach Kraig was always there to provide motivation and adjustments as needed. What sets BR Physiques apart is the dedication to their clients' success. Coach Kraig's knowledge, professionalism, and genuine passion for helping others achieve their fitness goals shine through in every aspect of the program. If you're looking for a top-notch coach and a program that delivers results, I wholeheartedly recommend BR Physiques and Coach Kraig Alesch. Thank you for the transformative journey!